About
Fun and friendly exercise class for the over 60s.
The class runs from 12.30 - 1.30 and is suitable for both seated and standing exercises, focusing on functional movement to keep your body moving.
About Viables Community Association
Viables Community Association provides facilities for the local community. Regular clubs operate from the Community Centre including (but not limited to) kickboxing, Krav Maga, ukulele classes, messy play, dressmaking, Weightwatchers, Slimming World, Yoga, Chi Gung, Pilates, Harrow Way over 55's, parent and toddler groups – mainstream and SEN - and much more. The facilities are available for hire: Conference Room (a small meeting room holding around 12); Osborne Room (Small meeting room) with capacity for 20; Four Lanes Room (Large Meeting Room) with capacity for 100; The Barn (The Main Hall) with capacity for 200. Viables Memory Club is for those in the community living with dementia. It runs every Friday and can be split into sessions - morning, lunch and afternoon. The service provides a range of activities and experiences for its members and aims to enable people to feel valued and to remain active participants in the community.
Map
Last updated: 15/08/2023